health benefits

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health benefits
9 Reasons to Drink Green Tea

For those of us who don't already enjoy sipping on green tea and need more reasons to try it, here are 9 healthy reasons : one One of green tea's antioxidants - EGCG ('Epigallocatechin gallate') - is far more potent…

Health Benefits of Hibiscus

What comes to mind when you think of hibiscus tea? Most of us will picture the Hibiscus rosa-sinensis , however it is the Hibiscus sabdariffa which is most commonly used in floral or fruit infusions for its natural bold…

How a daily cup of tea could reduce your risk of dementia

As posted by : World Economic Forum Drinking tea reduces the risk of cognitive impairment by 50 percent—and as much as 86 percent for older adults who have a genetic risk of Alzheimer’s disease—a study of 957 Chinese seniors…

Cranberry Crystal Spritzer

This recipe shouts cranberries, pomegranates and white tea! Enjoy the health benefits of superfoods : cranberries & pomegranates in this anioxidant-rich iced tea. This refreshing thirst quencher is easily converted into a cocktail. Find out how: [ makes about…

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